Children today are under a tremendous amount of stress from school, from their environment, peer pressure and expectations from the media. Typical children spend most of their waking hours sitting either in a lassroom, watching television, or in front of a computer. Childhood obesity has become an epidemic.

Stress affects the way children learn and interact with their surroundings. It affects their health, well-being and confidence. Yoga helps children to de-stress and relax.

Who has endorsed Yoga for Children?

Drs. Deepak Chopra MD, Andrew Weil, MD and Jean Houston, PhD, as well as the National Parent’s Association endorse YogaKids International. TIME, CHILD, Fitness, Entrepreneur, Exceptional Parent, Kiwi, LifestyleAsia and Yoga Journal magazines along with The Washington Post, CNN, PBS, FOX, NBC and other influential media worldwide continue to feature and report on our award winning methodology. YogaKids is recognized by the Yoga Alliance.